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  • A Fine Balance Physio

Work from home set-up

Recently had to confront the issue of working from home? Or perhaps you do occasionally but the increased hours are exposing your set-up?

No, the kitchen table is NOT the ideal work space, and there are many things we can do to make sure that we survive this change as best as possible.

Rosh is offering half hour video calls to look at your specific set-up and make the changes so your ergonomics are as efficient as possible. The cost is $60, and you can chat with him about how things have changed and use the video function on the phone to show him exactly what you have to contend with.

Together you will adapt your set up, using whatever is at your disposal, and set some key indicators to make sure you are getting the best out of your "work space" and your body.

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