Falls Prevention
It would come as little surprise to know the risk of falling increases as we get older. Of course, there are many reasons contributing to...
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A Fine Balance Physio
- Nov 4, 2021
- 2 min
Rosh's Spring Update
It's been a few months since my last update, and haven't we all been busy? AFL Grand Finals, Cleo being found and property booms. It...
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A Fine Balance Physio
- Jul 11, 2021
- 2 min
Fallen off the wagon?
As part of our assessment we like to find out what you get up to in life, partly so we can explore your goals and partly so we can work...
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A Fine Balance Physio
- Jun 9, 2021
- 2 min
Are Trackers Trickers?
If you haven't already used a fitness tracker in some sense, then you only need to check your phones fitness app settings to see that...
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A Fine Balance Physio
- Jun 9, 2021
- 1 min
Mandarin & Almond Cake
Ingredients 400 - 450g whole mandarins (about 3 – 4) 6 eggs 200g caster sugar 260g almond meal 1 tsp baking powder Icing sugar to serve...
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A Fine Balance Physio
- Jun 9, 2021
- 3 min
Winter 2021 Update
I am getting tired of writing about how much change we're going through, but it never ceases to amaze me. We are finally finding our...
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A Fine Balance Physio
- Mar 17, 2021
- 2 min
Autumn 2021
What a difference a year makes. Is there anyone you know that hasn’t experienced great upheaval over the last twelve months? And what a...
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A Fine Balance Physio
- Feb 16, 2021
- 1 min
Nicola gets published
We're so proud of Nic for getting this work published in such a great journal! You can click the link below to download and read it.
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A Fine Balance Physio
- Jan 27, 2021
- 2 min
Georgie comes home
Helloooooooo, I am so happy to say…I’m back! Since leaving AFBP in 2017 one of my main goals was to smash out a whole lot of travel, some...
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A Fine Balance Physio
- Dec 21, 2020
- 3 min
Goodbye 2020!
So much has been written already about the year that is 2020. Our world became a lot smaller, and changed so much that we can hardly...
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A Fine Balance Physio
- Dec 15, 2020
- 2 min
Susan's Cape to Cape
With her permission, I am proud to share this email I received recently from one of our patients recently. Susan had eagerly accepted the...
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A Fine Balance Physio
- Oct 1, 2020
- 3 min
Spring update from Rosh
Well isn’t this just the craziest year? In WA especially we’ve had the fortune of remaining relatively unaffected by COVID, especially...
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A Fine Balance Physio
- Jul 7, 2020
- 5 min
From Rosh, post first-wave
"What started as a whisper, slowly turned into a scream" Ben Harper - 2003 That pretty much sums up my experience of COVID-19 so far. We...
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A Fine Balance Physio
- Mar 30, 2020
- 1 min
Work from home set-up
Recently had to confront the issue of working from home? Or perhaps you do occasionally but the increased hours are exposing your set-up?...
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A Fine Balance Physio
- Mar 30, 2020
- 1 min
Telehealth
What an age we live in! 10 years of development in health in only a few weeks. As of the 30th of March 2020 patients on a medicare...
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A Fine Balance Physio
- Mar 30, 2020
- 1 min
Online Well-being Classes
As we become increasingly isolated our mental and physical health is more at risk than ever. To that end, we've adapted to provide an...
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A Fine Balance Physio
- Mar 10, 2020
- 1 min
Sleep and heal
Sleep, we all know it's important. We have all had days after a poor nights sleep where we feel sluggish or grumpy and generally have bad...
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A Fine Balance Physio
- Mar 10, 2020
- 1 min
Welcome Ronan
Little Ronan Thomas Jeffrey made a surprise early entrance nearly 6 weeks early, and one day into Katie's maternity leave! He was born on...
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A Fine Balance Physio
- Feb 2, 2020
- 3 min
TMJ Disorder and Pain
Have you noticed how busy our lives are now? Are you noticing headaches and sleep disruption? (1) How about jaw tenderness, jaw...
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A Fine Balance Physio
- Feb 1, 2020
- 1 min
Running Technique
Good running technique doesn’t come naturally to every runner, although there really are only a few simple things to watch out for. To...
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